About Miro

Early Health Challenges

Since childhood, I suffered from various ailments, including intestinal problems, migraines, and severe eczema. Despite a healthy upbringing, I later adopted unhealthy habits, including excessive sugar, caffeine, tobacco, marijuana, alcohol, and other recreational drugs, along with a lack of exercise.

Turning Point

At 21, during a working holiday in Australia, I faced persistent exhaustion. This led me to explore the connection between diet, breathing, movement,

and mental health. I started meditating, practicing conscious breathing,

and improving my diet. Despite initial benefits, I often reverted to old habits.

Discovering Intolerances and Mindfulness

Identifying gluten and lactose intolerances prompted deeper health research and lifestyle changes. At 30, emotional trauma and high self-expectations led to adrenal fatigue and burnout. I embraced a mindful life, prioritising healthy choices.

Lyme Disease and Recovery

After years of chronic fatigue and body aches, I was diagnosed with Lyme disease. Through extensive research and treatments, including diet, supplements, breathing exercises, and yoga, my health improved significantly. I returned to work as an actor and appeared on the cover of Men's Health magazine.

My Mission

My passion for health drives me to help others navigate the overwhelming information available. With my experience since 2001, I can guide you to become your healthiest self. I work holistically, believing in co-creation to create positive changes.